Potty Training Regression: Why It Happens & How to Fix It
It’s potty training time—things are going great—and then suddenly… accidents everywhere! 😱 Potty training regression is incredibly common, but don’t worry, it’s just a phase. Let’s explore why it happens and how to get back on track quickly.
Why Does Potty Training Regression Happen?
Regression can be triggered by a number of factors:
- Big Life Changes – Moving, new siblings, daycare, or changes in routine can shake up your toddler’s world and mess with their potty training.
- Stress or Anxiety – If they’re stressed, they may revert to old behaviors for comfort.
- Illness or Constipation – If using the potty hurts, they’ll avoid it.
- Too Much Pressure – If they feel forced, they might resist.
- Distraction – Toddlers are easily distracted and may be too busy playing to stop for potty breaks.
How to Fix Potty Training Regression
Stay Calm & Be Patient 🧘♀️
Remember, regression is temporary. It’s a phase, not a setback. Stay calm, encourage them, and remind them that accidents happen. Don’t make them feel bad!
Bring Back the Rewards 🎉
Use the potty chart and stickers as a reward system again. A small reward for each successful potty break can be a game-changer.
Set a Timer ⏰
Sometimes your child is too busy playing to notice the urge. Set a timer every 30 minutes to remind them it’s potty time.
Stay Consistent ✅
Stick to the potty training routine and don’t go back to diapers. Your child needs consistency to get back on track.
Potty training regression can feel like a setback, but with patience and persistence, you’ll get back on track. You’ve got this, mama!