The Ultimate Breastfeeding Survival Kit: Everything You Need to Make Nursing Easier
Breastfeeding is a journey—one filled with triumphs, tears, and a whole lot of trial and error. If you’re feeling overwhelmed, trust me, I’ve been there. The right tools can make all the difference between frustration and success (or at least a little sanity).
After months of nipple pain, supply issues, and general chaos, I finally figured out what actually helps. Here’s the ultimate breastfeeding survival kit—all the essentials I wish I had from day one.
1. Nipple & Breast Care Must-Haves
Breastfeeding sounds beautiful… until you realize your nipples are on fire. Whether you’re dealing with cracked skin, clogged ducts, or just general soreness, these are lifesavers:
🔥 Nipple Balm – This organic lanolin-free balm heals cracked, sore nipples fast (and is safe for baby!).
🔥 Hydrogel Pads – Pop these cooling pads on after a feeding for instant relief.
🔥 Silver Nursing Cups – These silver nipple shields help prevent cracking and infections naturally.
🔥 Massage Tool – If you ever get a clogged duct (trust me, you will), this breast massage ball is a game-changer.
🔥 Lecithin Supplements – Lecithin helps prevent clogs, which means less pain and no mastitis!
2. Breastfeeding-Friendly Clothing & Accessories
The right clothes make breastfeeding easier, especially when you’re on the go.
👚 Nursing & Pumping Bras – A comfortable, hands-free pumping bra like this one makes pumping way easier.
👕 Nursing Tops – You’ll want easy access—this stylish nursing top is a personal favorite.
🤰 Nighttime Nursing Pajamas – If you’re waking up every two hours, at least be comfy in these nursing-friendly PJs.
3. Breastfeeding Supplies to Boost Your Milk Supply
If you’re worried about milk production, don’t stress! A few simple additions to your diet can work wonders:
🥣 Lactation Cookies – These delicious cookies are packed with milk-boosting ingredients.
🥤 Electrolyte Drinks – Hydration is key! This coconut water-based drink is a must-have.
🌿 Legendairy Milk Supplements – Lechita was my go-to for increasing supply naturally.
4. Pumping Essentials (Because You’ll Need Them!)
Even if you plan to exclusively breastfeed, pumping is a lifesaver—especially for increasing supply, letting your partner feed baby, or returning to work. Here’s what you’ll need:
🍼 Best Breast Pump – The Duette Breast Pump has adjustable suction per breast, making it the most efficient pump I’ve used.
🎒 Pump Bag – This stylish pump bag holds everything without looking like a diaper bag.
❄️ Milk Storage Bags – These pre-sterilized bags keep your freezer stash organized.
🌡 Bottle Warmer – A fast bottle warmer saves time when baby is hungry right now.
💡 Silicone Nipple Ruler – Because figuring out your pump flange size should NOT be a guessing game (this one is amazing!).
5. Late-Night Feeding Lifesavers
Night feeds are brutal, but these small things can make them way easier:
💡 Soft Night Light – A dimmable nursery light lets you see without waking baby too much.
🪑 Comfortable Nursing Pillow – The best nursing pillow supports your back and baby.
📱 Hands-Free Pumping Bra – So you can scroll your phone while pumping at 3 AM.
6. Breastfeeding-Friendly Bottles for Pumped Milk
Some bottles cause nipple confusion, but these work great for breastfed babies:
🥛 Comotomo Bottles – Soft, squishy, and easy to clean. Get them here.
🥤 Nanobébé Bottles – Designed to mimic the breast for easier transitions. Check them out.
7. Helpful Breastfeeding Books & Support
Sometimes you just need extra help. These books and resources saved me:
📚 “The Womanly Art of Breastfeeding” – The La Leche League’s classic guide is full of real advice.
💻 Online Lactation Consultants – I had the best experience with Legendairy Milk’s virtual consults.
Final Thoughts: Set Yourself Up for Success
Breastfeeding is a journey—some days are beautiful, and some make you want to quit. But having the right tools makes everything easier.
💡 Want to make breastfeeding easier from day one? Check out my post on “The Brutal Truth About Breastfeeding: What No One Tells You”.